CBD oil has gained attention for its potential to promote better sleep and manage sleep-related issues. While research on CBD and sleep is ongoing, several studies and anecdotal reports suggest that CBD may have positive effects on sleep quality and duration.

Here’s a closer look at how CBD oil can influence sleep:

Anxiety and Stress Reduction: One of the primary ways CBD oil may improve sleep is by reducing anxiety and stress levels.

Pain Relief: CBD is known for its potential to alleviate pain, including chronic pain conditions that can disrupt sleep.

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