FitSpresso: “Eat less, move more.”

I bet you’ve heard this before.

It’s probably what most doctors will tell you.

But here’s the thing:

The whole idea of “eat less, move more” is that if you burn more calories than you eat…

Then you can FORCE your body to start burning off fat stores for energy.

Which makes sense, right?

However, here’s the problem:

Once you start eating less, your metabolism slows down, too.

So it doesn’t matter how little you eat, your body WON’T burn fat like it “should”.

Scientists call this the “Fat Paradox.”

Because by dieting, you’re actually training your metabolism to slow down.

The good news is:

Just like you can train your metabolism to slow down…

You can also train it to speed up.

And when that happens, you start burning fat.

Discover more about the “Fat Paradox” and how you can increase your metabolism:

> The “Fat Paradox” that prevents you from losing weight

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